You may think my adventurous nomad life was a great experience, it was indeed…but unconsciously my mind and body were stressed with such constant changes. After leaving Indonesia, I started to feel a lack of balance and suffered from several episodes of alopecia. At that moment, I started to do meditation and Yoga in search of new ways of healing and to connect with my body and to balance out the stress.  

2020 was probably the most difficult year of my life:  during my pregnancy,  I had a strong flare of psoriasis that covered all my skin up from my head to the toes. I felt physically and mentally broken down, I totally lost my self esteem. Yoga was my shelter and kept me sane and plus…I discovered Inside Flow Yoga ! Adding music to my Yoga movements truly elevated myself and woke up my passion for music again. Now I am so happy to share my experience and joy of Yoga and music to you.